Three-day respite retreats provide guests with lodging, food, and optional activities. Our goal is to help visitors restore body, mind, and spirit. More than just a vacation, attendees learn self-care strategies they can utilize to refresh in their life back home.
Retreats feature rest experiences (nature hikes, yoga, massage, restorative practices, etc.), mountain activities (campfires, horseback riding, star gazing) and the opportunity to talk with a licensed therapist. The pristine natural environment, comfortable accommodations, delicious food and restful experiences rejuvenate those who visit.
"Thank you again for your warmness and caring. I rested so much. I didn't want to leave!"
“It is extremely restful. It’s a nice break away from technology to really spend time enjoying nature and quality time with family.”
7:30-9:00 Breakfast
10:00-12:00 Restful experiences
Guided nature hike
Restful spiritual practices seminar
Yoga class
Massage
Child care (hikes, games, art, farm animals)
12:00 Boxed lunch pick-up
1:00-3:00 One-on-one conversations with therapist available
1:00-3:00 Local excursion (off site) or games (cornhole, trivia contes, etc.)
5:30-6:30 Dinner
6:30-9:00 Evening activity (games, campfire/S’mores, horseback rides)
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